Spirit in the Glen...

Where ancient stories whisper through the hills, and stillness awakens the soul.

Tucked within a secluded glen near Perth, Spirit in the Glen is a six-night immersion in yoga, myth, and the living spirit of Scotland. Here, beneath the shifting Highland light, you’ll find renewal through daily practice, cultural exploration, and the quiet magic of the land itself.

Each morning begins with yoga overlooking rolling meadows where mist drifts through the trees and the gentle breeze softens the edges of thought. Dynamic yoga awaken the body’s vitality; evening sessions restore, soothe, and open the heart.

Guided by the rhythm of the land, you’ll journey into Scotland’s rich folklore — tales of selkies who rise from the sea, faeries who guard the glens, and ancient warriors who carried light into darkness. These stories serve as mirrors for inner reflection and transformation, inviting you to rediscover your own mythic nature.

Cultural & Natural Exploration

• Wander through heather-covered hills and ancient stones on guided walks.

• Visit nearby castles and villages for a taste of local heritage and hospitality.

• Swim in a crystal clear mystical loch.

• Share in an evening of traditional Scottish music and storytelling by the fire.

• Savor exquisite, locally sourced meals prepared with mindfulness and seasonal grace.

• Connect with other travelers to form life-long connections forged in the magic of the glen.

Nestled within a private country estate, your accommodations blend rustic elegance with modern comfort . Featuring deep hot tubs, fireside lounges, and views across the glen, every detail is designed to nurture rest, reflection, and quiet joy. All rooms can be configured as either Twin or King beds offering mazimum flexibillity for you and your travel partner.

Getting to Scotland

For guests traveling from the United States, Edinburgh Airport (EDI) will be the primary arrival airport for the retreat. Several U.S. cities offer nonstop seasonal service to Edinburgh, while many additional routes are available with connections through major European and UK hubs.

U.S. citizens traveling to Scotland for tourism will need a valid passport as well as a UK Electronic Travel Authorisation (ETA). The ETA is electronically linked to your passport and should be obtained before travel. A tourist visa is generally not required for U.S. citizens visiting the UK for stays of up to six months. Current requirements should always be confirmed prior to departure, as entry regulations can change. (GOV.UK)

Arrival Day & Transportation to Glenalmond

Our retreat begins at 5:30 PM on the first day, giving you plenty of time to arrive in Scotland and make your way to our beautiful countryside setting.

Guests arriving at Edinburgh Airport by approximately 3:00 PM or earlier on the first day should have ample time to join our arranged transportation to Glenalmond. Airport transportation will be coordinated for the group, with the journey from Edinburgh to Glenalmond taking approximately 1½ hours.

As we get closer to the retreat, I will collect everyone’s flight information and provide specific details regarding meeting locations and transfer times.

If you prefer a more leisurely arrival, I highly recommend coming to Scotland a day or two early. This allows time to adjust to the time difference, explore Edinburgh, and begin the retreat feeling rested rather than rushed.

Currency & Spending in Scotland

Scotland uses the British pound sterling (£ / GBP). Scottish banks issue their own pound notes, which are the same currency and value as Bank of England notes.

Credit and debit cards are widely accepted, and contactless payment is common throughout Scotland. Having a small amount of cash can still be useful for incidental purchases, particularly when traveling in rural areas. Before leaving home, check whether your credit card charges foreign transaction fees and notify your bank of your travel plans if required.

Consider Adding Time in Edinburgh

August is an extraordinary time to visit Edinburgh. The city comes alive with its famous summer festivals, including the Edinburgh International Festival and the Edinburgh Festival Fringe, when theatres, historic buildings, pubs, streets and unexpected spaces throughout the city become venues for music, theatre, dance, comedy and performance.

For 2027, the Edinburgh Festival Fringe is scheduled for August 6–30, making it particularly easy to combine time at the festival with your retreat. (Edinburgh Festival Fringe)

If your schedule allows, consider spending two or three nights in Edinburgh after the retreat. August is one of the city's busiest and most exciting times of year, so accommodations should be reserved well in advance.

Need Help Extending Your Journey?

I am also a professional travel advisor, and I would be delighted to help you turn your retreat into a longer Scottish or European adventure.

Whether you'd like a few nights in Edinburgh for the Festival, a journey into the Scottish Highlands, a stay on the Isle of Skye, a whisky-country escape, or additional time elsewhere in the UK or Europe, I can assist with hotels, flights, private transfers, tours and customized pre- or post-retreat itineraries.

Simply reach out to me if you'd like help planning an extension. Scotland has far too much magic to experience in just one week.

Your prearranged transportation will bring you right to the doorstep of our stunning home for the week where you can settle in, unpack and meet the group at our opening circle and welcome dinner.

Awaken to a carefully crafted vinyasa yoga class where we will weave story with movement. Then wander the endless countryside through ancient forests, along bubbling streams, and into the mystical glens.

During your free time, schedule a massage, soak in the hot tub or lounge in one of the beautiful outdoor spaces before joining afternoon Yin Yoga to soften any lingering travel tightness.

After morning yoga, join the group for an outing to a crystal clear Loch. Walk the trails, swim in the refreshing waters and soak in the scenery.

Afternoon Yoga Nidra will guide you into the liminal space where the mystic in you resides.

After dinner this evening, we'll have lessons in traditional Scottish Dance.

After moring yoga and breakfast, we'll head to Edinburgh where we will tour the castle and wander the ancient streets that have inspired writers, artists and philosophers and for centuries.

We'll stick close to the estate today with plenty of time for yoga, journaling, resting or a delicious massage.

Before dinner, we'll have the opportunity to learn about Scotch Whiskey as our sommelier guides us through a tasting and learning experience. Thank after our scrumptions meal, we will gather around the fire with Scottish musicians to enchant and seranade us.

Bracketed by the usual morning and afteroon yoga, we'll travel into Stirling. Once the capital of Scotland, Stirling features a medieval Castle and a monument to William Wallace. Learn the history as you wander through ancient rooms and hear stories of intrigue and resilience.

After one final morning gathering, we'll bid our farewell to our lovely home together and head off, perhaps back to home, or perhaps for a few nights enjoying the Edinburgh Festival which runs the entire month of August. Don't hesitate to reach out to me at sheila@seekyoga.com if you need help adding on to your adventure!