Join Sheila Ewers, founder of Seek Yoga and Travel, and Julie Breedlove Montemerlo, Founder of Wise Waves Wellness on this auspicious solstice weekend to connect to the light within YOU.
Celebrate the longest day of the year with a transformative journey surrounded by nature.
Whether you are seeking renewal, connection, or simply time to pause and breathe, this time will offer you sacred space to honor the sun's energy and embrace your own inner light.
Each day will begin with yoga. We'll explore walks through nature, fire ceremony, sound healing, and community gathering under the stars, and we'll be nourished with delicious plant-based meals to fuel an inner glow.
Come as you are, and leave recharged, inspired and deeply connected to the rhythms of the earth and yourself.
Please note- this facility is alcohol, tobacco and substance free.
You will choose double or single occupancy in one of two cozy houses at Heartwood Retreat Center
Delicious locally sourced vegetarian meals customizable for your needs or preferences.
Start your day with a vigorous all-levels Vinyasa class, and finish with slow, grounded practices like Yin or Restorative
Drift into Meditation with the sounds of Tibetan Bowls, Native Flute, Acoustic Guitar and Nature herself
Follow Prompts from to help you unlock the mystery of gratitude and cultivate a feeling of abundance.
Take a symbolic journey into the lanscape of your personal unconscious.
We will arrange a group horseback riding activity for those who are interested.
Our retreat will begin at 4pm with time to unpack and settle before our first gathering at 5 o'clock. We'll go over the schedule, get to know each other and open our weekend together with intention and ease.
Dinner at 6:30 pm
8 pm Fire Circle
We will begin our day with yoga taught by Julie in the stunning Sunrise Studio followed by a nourishing and delcious breakfast. After breakfast you'll have time to wander through the woods, take a dip in the hot tub, book a massage, or simply relax.
Our afternoon activity will feature floral creativity and Solstice Ceremony to honor the change of the season and all that is blossoming within you, and we will anchor it all with a pre-dinner gentle class led by Sheila.
Shela will guide the beginning class today, to come back into embodiment after a delicious night's sleep, and after breakfast, we will have the opprotunity to horseback ride through the gorgeaus mountains blooming with summer abundance.
We will end the day with Julie's beautiful Sound Healing and Meditation.
As we prepare to return home, we will practice yoga togethe co-led by both Sheila and Julie. Then we will circle up for tips about how to carry the light we have nourished back into the world even amidst the demands of work, family and community.
Departure will be at 11am.
